Support Contacts

Australia

Organisation

Contact Number

Service/Support Hours

Emergency 000 If you (or someone you are with) is in a potentially life threatening situation
Wellness.Tools

 

support@wellness.tools

(supports via email/Skype)

11am - 3pm Tues & Wed  

  • Peer Support
  • eConsults
  • Action Plans

Beyond Blue

 

 

1300 22 4636

onlineforums

Chat online with the beyondblue support service every day from 3:00 PM until 12:00 AM (AEDST)

Lifeline

131 114

24/7 A free telephone counselling service.

1800 RESPECT

1800 737 732

24/7 National sexual assault, domestic and family violence counselling service.

The Salvation Army

1300 363 622

24/7 telephone counselling service.

SANE Helpline

1800 187 263

9am - 5pm Mon to Fri. 

Mental health information & referral service.